THE DETAILS

This is safe & sacred space for sisterhood. A sanctuary for your mind, body & soul. In these circles the invitation is to come exactly as you are as we meet ourselves and each other with kindness, compassion and curiosity. We come together in sisterhood to remember we are whole, worthy, lovable, and capable as we let go of everything that holds us back from living this truth. The intention is to provide a space for women to share sacred practices and to be seen, heard, understood, and appreciated which opens our hearts, expands our capacity to receive, and helps us feel supported, confident, courageous, and empowered to live our truth.

These circles are for all of those who identify as women. Each sister gathering will include;

 

• Feminine Embodiment Practices - May be in the form of any of the following; gentle yoga, somatic movement, deep stretching, Qigong, and/or dance. All practices are designed and safe for all-levels and women are always encouraged to honor their body and do only what feels best for them.

• Sacred Rituals - These rituals are designed to help women connect more deeply to themselves, their inner wisdom, and to connect more deeply with the group. These rituals are also created to help women receive and feel nurtured.

• Kundalini Kriya's - Kundalini Yoga is the one of the only forms of yoga that is specifically designed for women's health. The Kundalini meditations may include; breathwork, mantra, or mudra and are powerfully transformative.

• Deep Rest - We will always close with a little bit of deep stretching and a long guided deep relaxation, which is necessary part of the integration process and also an important practice in softening, surrendering, and receiving.

• Reflection Q's for Journaling & Sharing - We will journal and share as a group or in partners. Sharing our experience and our story is an important element in sister circle. When we share we unload some of the burden, and when we hear each others stories we remember that we are not alone. If you prefer not to share you will also have the option to opt out of sharing.

• Nibbles and tea will be provided at the end of our ceremony. We will finish around 6 so if some women need to head out that is also welcome, and for women who want to stay can stay.

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All Sisters Gather events are designed to help women feel safe. It's a non-judgement space to share openly and freely, to receive and nourish, and for women to fill their cup. Women tend to overgive, overextend, and get burnt out. This is an opportunity for women to call her energy back to her, reclaim what matters, clarify, and feel held, supported, seen, and heard.

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THEMES BY DATE;​​

• March 2nd : The Art of Receiving ~ Rest, Nourishment, Pleasure & Play. Embrace the softer side of strength in this women's circle dedicated to "The Art of Receiving." We'll explore how to open ourselves to rest, nourish our bodies and souls, reconnect with pleasure, and rediscover the joy of play. This is a space for connection, reflection, and honoring the feminine power of receptivity. Join us to replenish your spirit and learn to gracefully receive the abundance that belongs to you.

• April 6th : Trusting the Unknown ~ Surrender, Resilience & Transitions. Learning to trust the unknown and embrace the everchanging seasons of life can be incredibly challenging. In this circle we will empower you with tools and practices to navigate life's inevitable shifts. We'll explore surrender, cultivate resilience, learn to navigate uncertainty with greater ease, and find strength in community. Join us to embrace the unknown with courage and open hearts.

• May 4th : Reclaiming your Power ~ Boundaries, Self-Worth, Authentic Expression. You are worthy, you are whole, you are empowered. These statements are not always easy to believe are true for us. We often struggle with feeling empowered, setting boundaries, and remembering we are whole and worthy just as we are, and that there is no need to prove ourselves to anyone. We'll delve into the practical aspects of establishing healthy boundaries, examine the roots of our self-worth, and discover the joy and power of expressing ourselves freely. This circle is an invitation to transform your relationship with yourself and the world around you in a healthy and supportive way, allowing you to step more fully into your truth, your radiance, and your power. May the 4th be with you!

 

ABOUT YOUR GUIDE KATE

Kate's superpowers are helping women feel nurtured, calm, and safe, as well as the ability to help them go deeper and find what is beneath the surface inhibiting their growth. She creates safe and sacred spaces for women to unravel from their conditioning and come home to their truth through yoga, permission to feel, rest & receive, flower essences, meditation, expression, ritual & ceremony. She values diving deep, being real, providing practical and applicable tools, and reminding herself and others to laugh and play! She is a yoga teacher that specializes in Kundalini for Women’s Health, Yin, Restorative & Gentle Vinyasa Flow. She is the founder of Spirit Rebel, a Women’s Circle Facilitator, Flower Essence Practitioner, Women's Empowerment Mentor, nature lover, animal lover, Pisces Sun, Gemini Moon, Capricorn Rising, Manifestor in Human Design & and ENFP.

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EXCHANGE:

$35 adv. / $45 day of (includes herbal tea and snacks)

$90 for 3 - purchase a 3-pack here

-2 volunteer spots available for each circle, see more info below

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VOLUNTEER OPPORTUNITIES

There are two volunteer opportunities each circle. Women may volunteer and in exchange get free access to the circle.

• Volunteer opportunity #1: Assist with the gathering. Help setup the circle in the beginning and break it down at the end, help set up tea & snacks, and anything else the facilitator needs.

• Volunteer opportunity #2: Post flyers around town (minimum of 6 locations).

• Volunteer opportunity #3: Be a Sisters Gather ambassador! Share Sisters Gather on your social media and invite friends to join. If you get at least 1 successful sign up you may join for free. 

 

Please contact Kate if you have would like to volunteer or if you have any questions spiritrebelco@gmail.com