Join us for the Somatic Yoga Series with Yoga Therapist Freia Ramsey! These workshops are for anyone interested in Somatic Yoga for their personal practice, increasing mobility, and relieving pain in their body. Every class also qualifies for CEU's (continuing education units) through Yoga Alliance (11 hours total), so this is also an amazing opportunity for yoga teachers to learn more about Somatic Yoga, expand their knowledge, gain insights, feel inspired, and add more tools to their teaching toolbox. Participants may attend each class separately as a drop-in or sign up for all 5 of them. All workshops are $40 advanced / $45 day of, or it's $200 for the full series. Please see the workshops / full schedule below. Space in limited so please register in advance. If you would like to commit to the full Somatic Series (all 5 classes) please contact Freia at integralhealing.freia@gmail.com.