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Seeds of the Sacred Feminine

8-week Series for Women to connect to your natural rhythms & the divine feminine.

Every Wednesday 6-8pm starting April 12th


What's included in this series;

  • Yoga for each of the 4 moon cycles

  • Womb Healing

  • Moon Salutations

  • Balance your Hormones

  • Planning your life around your cycles

  • Kundalini for Women's Health

  • Transformational Breathwork

  • Nourishing Rituals

  • Shadow Work

  • Surrender + Manifestation

  • Flower Essences

  • Ayurveda

  • Personalized Astrology


Seeds of the Sacred Feminine is an 8-week series designed to offer women tools, practices, knowledge, wisdom, sisterhood, connection, and more to help us reconnect to the divine feminine within. All women have the ability to connect to our own innate power, intelligence, and feminine essence but we live in a society driven by masculine energy that has pulled us away from our true feminine nature. However, this is shifting. Women are waking up. We are remembering. Codes of the divine feminine are being activated. We are learning the art of the feminine way and cultivating a deeper connection to ourselves, our loved ones, and our communities. We are choosing love over fear, balance over hustling, surrender over control. This shift is a lifelong process, and it begins with gathering in sisterhoodand sharing ancient practices and knowledge, indigenous teachings, and our own personal stories. In sisterhood we heal, awaken, remember, support and uplift one another on this sacred journey.


This series is for women who;

  • Are seeking deeper nourishment for their mind, body & soul

  • Desire to connect more deeply to their womb, intuition, and feminine essence.

  • Want to learn about the cosmic moon cycles, their own personal moon cycles, and how to plan their lives in a more conscious way around the moon.

  • Desire a deeper connection to their body, their soul, and their ancient wisdom.

  • Are seeking deeper connection with women and are craving sisterhood and support.

  • Are curious about women's health, hormonal health, Ayurveda, and ancient teachings to live a healthy life in all capacities; mind, body & spirit.

  • Are feeling stuck, confused, unclear and/or in a transition, and seeking some guidance and support during this life phase.

  • Are ready to reclaim their worth and feel connected to their deepest truth, purpose, and power.

  • Are ready to awaken the divine feminine wisdom within and remember that she is whole and worthy of living her most fulfilled, abundant life.

  • Are ready to release shame, limiting beliefs, patterns, and everything that is holding them back from living fully.


About Kate:

Kate's superpowers are helping women feel nurtured, calm, and safe, as well as the ability to help them go deeper and find what is beneath the surface inhibiting their growth. She creates safe and sacred spaces for women to unravel from their conditioning and come home to their truth through yoga, permission to feel, rest & receive, flower essences, meditation, expression, ritual & ceremony. She values diving deep, being real, providing practical and applicable tools, and reminding herself and others to laugh and play! She is a yoga teacher that specializes in Kundalini for Women’s Health, Yin, Restorative & Gentle Vinyasa Flow. She is the founder of Spirit Rebel, a Women’s Circle Facilitator, Flower Essence Practitioner, nature lover, beagle Mom, Pisces Sun, Gemini Moon, Capricorn Rising, Manifestor in Human Design & and ENFP. 


About Rebekah:




~ $444 to be paid in 2 payments of $222, first payment to secure your space, 2nd payment due on April 5th.

~ Flexible payment plans available, please contact us at to inquire.



~ 60-min 1:1 Flower Essence Counseling + Customized Flower Essence Blend w/Kate $111 - Email Kate to inquire

~ 90-min 1:1 Transformational Breathwork Session w/Rebekah $88 - Email Rebekah to inquire



What if I can't make it to every session?

We prefer that you come to every session but we understand that life can get in the way of that. If you have plans to be away or unavailable for anywhere between 1-3 sessions then I would say you could still join and get a huge benefit out of it. If you know you will be gone more than 3 of the 8 sessions I would advice against joining. The best part about this series is the in-person connection, and is a major part of what makes this series so magical, so your commitment and full presence is important. 


Will the sessions be available via Zoom or recorded?

No. However, parts of the sessions will be recorded including the Yoga practices, meditations, and lectures. You will also be emailed any lecture notes, reflection questions, etc. 


Will I be able to get a reduced rate or a refund for sessions I have missed?

Unfortunately no, as a bulk of what you will miss in each session will be emailed to you and you will have an opportunity to catch up.


What happens if a session is cancelled due to weather or the instructor is sick?

We will do our best to reschedule the session on a time that works for everyone. It will typically get pushed back by a week and we make it up the following week. 

Do I need any prior yoga or meditation experience to join?

No, the yoga is for all levels. Modifications will be offered for beginners or for those with limited mobility. 

If you have any questions here that we did not answer or you are interested in the payment plan option please email us 

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