Awaken your pure potentiality with this powerful practice that combines breath, movement, mudra, meditation, and mantra.

Kundalini Yoga is known as the ‘yoga of awakening’. Scientific studies have shows that Kundalini Yoga can help restore neural pathways, improve cognitive function, regulate your nervous system, and more.

Each workshop will consist of;
-a short lecture to introduce our topic
-our theme/what we will be working on that day
-benefits of our kriya practice
-our kriya practice (a set of poses and exercises combined to create a particular outcome)
-long deep relaxation to integrate

Students will leave with more tools for their toolbox and feel inspired, calm, clear, rejuvenated, and uplifted.

JUNE 15 10:30AM-12PM : ALIGN YOUR CHAKRAS, ALIGN WITH TRUTH
JULY 20 10:30AM-12PM : RELEASE, RELAX & RISE
AUG 24 10:30AM-12PM : EMBODYING YOUR RADIANT & MAGNETIC SELF

Sliding scale pricing (students may also use their class pass)
*Pre-registration required
$20-$30 drop-in
$40-$60 for 2
$60-$80 for all 3

~If you are interested in booking all 3 please email us at spiritrebelco@gmail.com. If you prefer to register for one or only one at a time you may use the links above to register. Please contact us if you have any questions!